Resources

Prayer: Pray as you go

Pray as you go is a daily prayer session, designed for use on portable MP3 players, to help you pray whenever you find time, but particularly whilst traveling to and from work, study, etc.

A new prayer session is produced every day of the working week and one session for the weekend. It is not a 'Thought for the Day', a sermon or a bible-study, but rather a framework for your own prayer.

Lasting between ten and thirteen minutes, it combines music, scripture and some questions for reflection.

Our aim is to help you to:
◾become more aware of God's presence in your life
◾listen to and reflect on God's word
◾grow in your relationship with God

It is produced by Jesuit Media Initiatives, with material written by a number of Jesuits, both in Britain and further afield, and other experts in the spirituality of St Ignatius of Loyola. Although the content is different every day, it keeps to the same basic format.

Examen (prayer at the end of the day)

Meditation: World Christian Centre for Meditation

From here you can download your own meditation app, complete with timer and access to daily and weekly reflections.